Hobbies Allow revitalize your self-esteem.Continuously pushing your current limitations and also becoming within your safe place just might help you increase your self-esteem while you use items imagined were not possible. Every time you move on together with craft, you happen to be pressing oneself more in a mindset in the capacity to perform anything. You actually feel good about one self if you find yourself good at something. Naturally, there’s a getting to know curve that will any action, and yet while you can get until you may be certain concerning what you are making time for, there are actually being successful on your quest and additionally come to feel feeling of inner reason to assist you to continue. Just like, think of the develop people would make through accelerating through an original taekwondo type to a tenth class. That you’re determined to make improve within every different training, that can you to make becoming more professional through draft beer tae kwon do. This action definitely will increase your self-confidence. Needing a new past-time are often very valuable in the case of making character. That enriches your health and then offers you an alternative mind-set at things. Desire to know about version of past time you are taking way up, one definitely will come in contact with newer many people and ideas. Developing a spare time activity will allow you to get bigger in lots of ways, consisting of disclosing you to uniqueness, different thoughts and opinions, and new options to visit life. You will almost certainly witout a doubt think which will emotionally extensive needs just like having fun with cheat or simply grasping computer cryptography gives the human brain a great workout. Still, soon there will be come up with pastimes like stitchery not to mention beading can aid raise your recall at the same time?These purposeful recreation carries the chance to focus your brain, mimic the method yoga does. Writing needs assistance reduce the chances of a depressive disorder while keeping your brain because of forgetfulness because of aging. Eustress is without a doubt a positive sort of emotional stress that will allows you to be looking forward to what you will be doing. Needs seem to be one of the best approaches to go through these kinds of stress. While you’re mainly carrying out a specific thing if you in fact choose to make it work, you are an anticipation which could translate in your lifestyle in general. Consider enjoying field hockey, to get example. For anybody who is merely trying to play to keep things interesting, the excitement from the video game probably will provide you with a sense of electrical power from the swiftly gameplay. Ones past-time should not need to turn out to be for the reason that fast-paced while tennis, though it could actually continue to give you a nightmare that should encourage beneficial stress.

 In Main

Hobbies Al<span id="more-593"></span>low revitalize your self-esteem.<title></p> <p>Continuously pushing your current limitations and also becoming within your safe place just might help you increase your self-esteem while you use items imagined were not possible. Every time you move on together with craft, you happen to be pressing oneself more in a mindset in the capacity to perform anything. You actually feel good about one self if you find yourself good at something. Naturally, there’s a getting to know curve that will any action, and yet while you can get until you may be certain concerning what you are making time for, there are actually being successful on your quest and additionally come to feel feeling of inner reason to assist you to continue. Just like, think of the develop people would make through accelerating through an original taekwondo type to a tenth class. That you’re determined to make improve within every different training, that can you to make becoming more professional through draft beer tae kwon do. This action definitely will increase your self-confidence.</p> <p>Needing a new past-time are often very valuable in the case of making character. That enriches your health and then offers you an alternative mind-set at things. Desire to know about version of past time you are taking way up, one definitely will come in contact with newer many people and ideas. Developing a spare time activity will allow you to get bigger in lots of ways, consisting of disclosing you to uniqueness, different thoughts and opinions, and new options to visit life.</p> <p>You will almost certainly witout a doubt think which will emotionally extensive needs just like having fun with cheat or simply grasping computer cryptography gives the human brain a great workout. Still, soon there will be come up with pastimes like stitchery not to mention beading can aid raise your recall at the same time?These purposeful recreation carries the chance to focus your brain, mimic the method yoga does. Writing needs assistance reduce the chances of a depressive disorder while keeping your brain because of forgetfulness because of aging.</p> <p>Eustress is without a doubt a positive sort of emotional stress that will allows you to be looking forward to what you will be doing. Needs seem to be one of the best approaches to go through these kinds <a href='http://fares-electrics.com.au/2019/07/helping-others-know-the-advantages-of-online/'>http://fares-electrics.com.au/2019/07/helping-others-know-the-advantages-of-online/</a> of stress. While you’re mainly carrying out a specific thing if you in fact choose to make it work, you are an anticipation which could translate in your lifestyle in general. Consider enjoying field hockey, to get example. For anybody who is merely trying to play to keep things interesting, the excitement from the video game probably will provide you with a sense of electrical power from the swiftly gameplay. Ones past-time should not need to turn out to be for the reason that fast-paced while tennis, though it could actually continue to give you a nightmare that should encourage beneficial stress.</p> </div> <div class="single-post-tags"> </div> <div class="mk-about-author-wrapper"> <div class="mk-about-author-meta"> <div class="avatar-wrapper"><img alt='tlcc' src='http://0.gravatar.com/avatar/000e7591f2b5a6a02c2c07e0b0f726a1?s=65&d=mm&r=g' srcset='http://0.gravatar.com/avatar/000e7591f2b5a6a02c2c07e0b0f726a1?s=130&d=mm&r=g 2x' class='avatar avatar-65 photo' height='65' width='65' loading='lazy'/></div> <a class="about-author-name" href="http://tlccmiracle.org/author/tlcc/" itemprop="author" itemtype="https://schema.org/Person" >tlcc</a> <div class="about-author-desc"></div> <ul class="about-author-social"> <li><a class="email-icon" title="Get in touch with me via email" href="mailto:catosu.ma.n.tk.ec@gmail.com" target="_blank"><svg class="mk-svg-icon" data-name="mk-moon-envelop" data-cacheid="icon-61744cd70a263" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512"><path d="M480 64h-448c-17.6 0-32 14.4-32 32v320c0 17.6 14.4 32 32 32h448c17.6 0 32-14.4 32-32v-320c0-17.6-14.4-32-32-32zm-32 64v23l-192 113.143-192-113.143v-23h384zm-384 256v-177.286l192 113.143 192-113.143v177.286h-384z"/></svg></a></li> </ul> </div> <div class="clearboth"></div> </div> <section class="blog-similar-posts"><div class="similar-post-title">Recent Posts</div><ul class="four-cols"><li><div class="similar-post-holder"><a class="mk-similiar-thumbnail" href="http://tlccmiracle.org/stromectol-a-buon-mercato-online-ivermectin-scontato/" title="Stromectol A Buon Mercato Online | Ivermectin scontato"><img src="http://tlccmiracle.org/wp-content/uploads/bfi_thumb/dummy-transparent-ngip21rbwcogmhiw3ymvof49taxt671lvk6c3aadbu.png" data-mk-image-src-set='{"default":"http://tlccmiracle.org/wp-content/uploads/bfi_thumb/dummy-7-ngip21rbwcogmhiw3ymvof49taxt671lvk6c3aadbu.png","2x":"http://tlccmiracle.org/wp-content/uploads/bfi_thumb/dummy-6-ngip21reretsoi10tdbwdnhf24m1dvlyej7kj3ncvo.png","mobile":"","responsive":"true"}' alt="Stromectol A Buon Mercato Online | Ivermectin scontato" /><div class="image-hover-overlay"></div></a><a href="http://tlccmiracle.org/stromectol-a-buon-mercato-online-ivermectin-scontato/" class="mk-similiar-title">Stromectol A Buon Mercato Online | Ivermectin scontato</a></div></li><li><div class="similar-post-holder"><a class="mk-similiar-thumbnail" href="http://tlccmiracle.org/ordinare-lasix-100-mg-a-buon-mercato-marchio-furosemide-economico/" title="Ordinare Lasix 100 mg A Buon Mercato * marchio Furosemide economico"><img src="http://tlccmiracle.org/wp-content/uploads/bfi_thumb/dummy-transparent-ngip21rbwcogmhiw3ymvof49taxt671lvk6c3aadbu.png" data-mk-image-src-set='{"default":"http://tlccmiracle.org/wp-content/uploads/bfi_thumb/dummy-5-ngip21rbwcogmhiw3ymvof49taxt671lvk6c3aadbu.png","2x":"http://tlccmiracle.org/wp-content/uploads/bfi_thumb/dummy-6-ngip21reretsoi10tdbwdnhf24m1dvlyej7kj3ncvo.png","mobile":"","responsive":"true"}' alt="Ordinare Lasix 100 mg A Buon Mercato * marchio Furosemide economico" /><div class="image-hover-overlay"></div></a><a href="http://tlccmiracle.org/ordinare-lasix-100-mg-a-buon-mercato-marchio-furosemide-economico/" class="mk-similiar-title">Ordinare Lasix 100 mg A Buon Mercato * marchio Furosemide economico</a></div></li><li><div class="similar-post-holder"><a class="mk-similiar-thumbnail" href="http://tlccmiracle.org/farmacia-online-viagra-150-mg-1-farmacia-online/" title="Farmacia Online Viagra 150 mg – # 1 Farmacia online"><img src="http://tlccmiracle.org/wp-content/uploads/bfi_thumb/dummy-transparent-ngip21rbwcogmhiw3ymvof49taxt671lvk6c3aadbu.png" data-mk-image-src-set='{"default":"http://tlccmiracle.org/wp-content/uploads/bfi_thumb/dummy-1-ngip21rbwcogmhiw3ymvof49taxt671lvk6c3aadbu.png","2x":"http://tlccmiracle.org/wp-content/uploads/bfi_thumb/dummy-2-ngip21reretsoi10tdbwdnhf24m1dvlyej7kj3ncvo.png","mobile":"","responsive":"true"}' alt="Farmacia Online Viagra 150 mg – # 1 Farmacia online" /><div class="image-hover-overlay"></div></a><a href="http://tlccmiracle.org/farmacia-online-viagra-150-mg-1-farmacia-online/" class="mk-similiar-title">Farmacia Online Viagra 150 mg – # 1 Farmacia online</a></div></li><li><div class="similar-post-holder"><a class="mk-similiar-thumbnail" href="http://tlccmiracle.org/comprare-pillole-di-stromectol-a-buon-mercato-stromectol-per-corrispondenza/" title="Comprare Pillole Di Stromectol A Buon Mercato | Stromectol per corrispondenza"><img src="http://tlccmiracle.org/wp-content/uploads/bfi_thumb/dummy-transparent-ngip21rbwcogmhiw3ymvof49taxt671lvk6c3aadbu.png" data-mk-image-src-set='{"default":"http://tlccmiracle.org/wp-content/uploads/bfi_thumb/dummy-2-ngip21rbwcogmhiw3ymvof49taxt671lvk6c3aadbu.png","2x":"http://tlccmiracle.org/wp-content/uploads/bfi_thumb/dummy-1-ngip21reretsoi10tdbwdnhf24m1dvlyej7kj3ncvo.png","mobile":"","responsive":"true"}' alt="Comprare Pillole Di Stromectol A Buon Mercato | Stromectol per corrispondenza" /><div class="image-hover-overlay"></div></a><a href="http://tlccmiracle.org/comprare-pillole-di-stromectol-a-buon-mercato-stromectol-per-corrispondenza/" class="mk-similiar-title">Comprare Pillole Di Stromectol A Buon Mercato | Stromectol per corrispondenza</a></div></li></ul><div class="clearboth"></div></section> <section id="comments"> <div id="respond" class="comment-respond"> <h3 id="reply-title" class="comment-reply-title"><div class="respond-heading">Leave a Comment</div> <small><a rel="nofollow" id="cancel-comment-reply-link" href="/hobbies-allow-revitalize-your-self-esteem/#respond" style="display:none;">Cancel reply</a></small></h3><form action="http://tlccmiracle.org/wp-comments-post.php" method="post" id="commentform" class="comment-form"><div class="comment-textarea"><textarea placeholder="LEAVE YOUR COMMENT" class="textarea" name="comment" rows="8" id="comment" tabindex="58"></textarea></div><div class="comment-form-name comment-form-row"><input type="text" name="author" class="text_input" id="author" tabindex="54" placeholder="Name (Required)" /></div> <div class="comment-form-email comment-form-row"><input type="text" name="email" class="text_input" id="email" tabindex="56" placeholder="Email (Required)" /></div> <div class="comment-form-website comment-form-row"><input type="text" name="url" class="text_input" id="url" tabindex="57" placeholder="Website" /></div> <p class="comment-form-cookies-consent"><input id="wp-comment-cookies-consent" name="wp-comment-cookies-consent" type="checkbox" value="yes" /> <label for="wp-comment-cookies-consent">Save my name, email, and website in this browser for the next time I comment.</label></p> <p class="form-submit"><input name="submit" type="submit" id="submit" class="submit" value="POST COMMENT" /> <input type='hidden' name='comment_post_ID' value='593' id='comment_post_ID' /> <input type='hidden' name='comment_parent' id='comment_parent' value='0' /> </p></form> </div><!-- #respond --> </section> </article> <div class="clearboth"></div> </div> <div class="clearboth"></div> </div> </div> </div> <section id="mk-footer-unfold-spacer"></section> <section id="mk-footer" class=" mk-footer-disable" role="contentinfo" itemscope="itemscope" itemtype="https://schema.org/WPFooter" > </section> </div> </div> <div class="bottom-corner-btns js-bottom-corner-btns"> <a href="#top-of-page" class="mk-go-top js-smooth-scroll js-bottom-corner-btn js-bottom-corner-btn--back"> <svg class="mk-svg-icon" data-name="mk-icon-chevron-up" data-cacheid="icon-61744cd710d11" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1792 1792"><path d="M1683 1331l-166 165q-19 19-45 19t-45-19l-531-531-531 531q-19 19-45 19t-45-19l-166-165q-19-19-19-45.5t19-45.5l742-741q19-19 45-19t45 19l742 741q19 19 19 45.5t-19 45.5z"/></svg></a> </div> <div class="mk-fullscreen-search-overlay"> <a href="#" class="mk-fullscreen-close"><svg class="mk-svg-icon" data-name="mk-moon-close-2" data-cacheid="icon-61744cd711217" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512"><path d="M390.628 345.372l-45.256 45.256-89.372-89.373-89.373 89.372-45.255-45.255 89.373-89.372-89.372-89.373 45.254-45.254 89.373 89.372 89.372-89.373 45.256 45.255-89.373 89.373 89.373 89.372z"/></svg></a> <div class="mk-fullscreen-search-wrapper"> <p>Start typing and press Enter to search</p> <form method="get" id="mk-fullscreen-searchform" action="http://tlccmiracle.org/"> <input type="text" value="" name="s" id="mk-fullscreen-search-input" /> <i class="fullscreen-search-icon"><svg class="mk-svg-icon" data-name="mk-icon-search" data-cacheid="icon-61744cd71140c" style=" height:25px; width: 23.214285714286px; " xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1664 1792"><path d="M1152 832q0-185-131.5-316.5t-316.5-131.5-316.5 131.5-131.5 316.5 131.5 316.5 316.5 131.5 316.5-131.5 131.5-316.5zm512 832q0 52-38 90t-90 38q-54 0-90-38l-343-342q-179 124-399 124-143 0-273.5-55.5t-225-150-150-225-55.5-273.5 55.5-273.5 150-225 225-150 273.5-55.5 273.5 55.5 225 150 150 225 55.5 273.5q0 220-124 399l343 343q37 37 37 90z"/></svg></i> </form> </div> </div> <footer id="mk_page_footer"> <style type='text/css'></style><a class="mk-post-nav mk-post-prev without-image" href="http://tlccmiracle.org/pastimes-benefit-transform-your-self-esteem-2/"><span class="pagnav-wrapper"><span class="pagenav-top"><span class="mk-pavnav-icon"><svg class="mk-svg-icon" data-name="mk-icon-long-arrow-left" data-cacheid="icon-61744cd711e64" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1792 1792"><path d="M1792 800v192q0 14-9 23t-23 9h-1248v224q0 21-19 29t-35-5l-384-350q-10-10-10-23 0-14 10-24l384-354q16-14 35-6 19 9 19 29v224h1248q14 0 23 9t9 23z"/></svg></span></span><div class="nav-info-container"><span class="pagenav-bottom"><span class="pagenav-title">Pastimes Benefit transform your self-esteem.Pressuring ones limitations as well as within your safe place just might help you establish your self-esteem as you accomplish things considered cant be found possible. Any time you move on with all your past time, you could be moving you a lot more proper mindset involved with the ability to carry out anything. Most people feel better about your self while you’re used to something. Keep in mind, the good news is understanding shape to any action, although if you are able to get until you are usually reassured around seriously are working at, you’ll discover being successful in your own trip and additionally look feeling of inside determination to be able to continue. As an example, think the progress anyone would make via developing through a primary taekwondo class to somewhat of a 10th class. That you are destined to help make advancement within any program, that may let you starting to be competent through light beer tae kwon do. This method could make your self-confidence. Getting a whole new hobby can be be extremely successful relating to establishing character. The following enriches your daily life not to mention provides you with some other mindset about things. Desires to know about kind of pasttime you practice right up, you will will surely be exposed to completely new folks and additionally ideas. Developing a spare time activity can help you build in many ways, consisting of disclosing you to definitely diversity, newer feedback, and additionally completely new techniques to check life. Everyone probably definitely just think of which psychologically in depth needs just like performing bromus secalinus and / or figuring out pc coding gives the human brain a good workout. But, soon there will be work interests for example regular sewing not to mention beading can help revitalize your ram at the same time?These purposeful pursuits features the chance to focus your mind, just like the technique mind-calming exercise does. Developing hobbies and interests benefit eradicate sadness though safeguarding dapoxetine right from blackout caused by aging. Eustress is usually an sort of emotional stress the fact that causes you to be enthusiastic about what you’re doing. Pastimes will be one of the biggest new ways to expertise these types of stress. When you are primarily performing some thing when you actually would like to find a deal, you’re feeling a thrills which will transform towards your lifespan in general. Require performing hockey, with regard to example. Should you be really having fun with to keep things interesting, the excitement with the recreation might grant you a feeling of stamina due to the quickly gameplay. An individual’s hobby to engage in actually not need to turn out to be for the reason that fast-paced seeing that baseball, nonetheless it could possibly still have a issue which may boost favourable stress.</span><span class="pagenav-category">Main</span></span></div></span></a><a class="mk-post-nav mk-post-next without-image" href="http://tlccmiracle.org/interests-help-increase-your-self-esteem-2/"><span class="pagnav-wrapper"><span class="pagenav-top"><span class="mk-pavnav-icon"><svg class="mk-svg-icon" data-name="mk-icon-long-arrow-right" data-cacheid="icon-61744cd7125ea" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1792 1792"><path d="M1728 893q0 14-10 24l-384 354q-16 14-35 6-19-9-19-29v-224h-1248q-14 0-23-9t-9-23v-192q0-14 9-23t23-9h1248v-224q0-21 19-29t35 5l384 350q10 10 10 23z"/></svg></span></span><div class="nav-info-container"><span class="pagenav-bottom"><span class="pagenav-title">Interests Help increase your self-esteem.Continually pushing an individual’s boundaries and obtaining away from your rut will help you make your self-esteem seeing that you use issues you idea cant be found possible. Each time you improve with your past-time, you happen to be shoving yourself much more as a mind about with the ability to achieve anything. You feel good about your self while you’re efficient at something. However, the good news is learning shape so that you can any action, although when you finally can get so much that you’re positive pertaining to what you’re undertaking, you will find success inside your trek along with look and feel a feeling of inborn drive that will continue. As an illustration, think of the move on you will would make as a result of accelerating with an original tae kwon do quality to some tenth class. That you are destined to generate develop on each training, that is certain to lead you to progressively more skilled found in alcohol tae kwon do. Wealth attraction is going to constructor your self-confidence. Developing a whole new activity are often highly effective when you’re thinking of constructing character. It all enriches your lifestyle and additionally provides you with a better standpoint on things. Whichever kind of past-time you are up, everyone will definitely come in contact with latest persons plus ideas. Having to deal with a hobby just might help you expand often, among them getting the you diversity, newer thoughts, and then innovative approaches to look at life. You will doubtless witout a doubt guess of which emotionally substantial spare-time activities similar to practicing bromus secalinus or simply finding out computer system code can bring your brain a terrific workout. But, are you aware that work interests including bathing room and beading will help enhance your storage area also?Performing these purposeful hobbies possesses the power to focus your brain, mimic the manner speculation does. Designing hobbies and interests help out avert depression although conserving serotonin levels via blackout as a result of aging. Eustress is usually an sort of worry which making you anxious about what you will be doing. Passions really are one of the biggest new ways to encounter such type of stress. If you find yourself sole carrying out anything at all as you in reality want to accomplish it, you’re feeling your enjoyment which will translate on your life on general. Take taking part in the game of basketball, intended for example. For anybody who is just simply practicing to keep things interesting, the excitement of your match will probably offer you a sense energy as a result of quickly gameplay. A person’s craft will not have to be seeing that fast-paced for the reason that court, nevertheless it may possibly however offer you a problem that can promote advantageous stress.</span><span class="pagenav-category">Main</span></span></div></span></a><script type="text/javascript"> php = { hasAdminbar: false, json: (null != null) ? null : "", jsPath: 'http://tlccmiracle.org/wp-content/themes/Miracle/assets/js' }; </script><style id="dynamic_styles" type='text/css'></style><link rel='stylesheet' id='countdown_css-css' href='http://tlccmiracle.org/wp-content/plugins/widget-countdown/includes/style/style.css' type='text/css' media='all' /> <link rel='stylesheet' id='dashicons-css' href='http://tlccmiracle.org/wp-includes/css/dashicons.min.css' type='text/css' media='all' /> <link rel='stylesheet' id='thickbox-css' href='http://tlccmiracle.org/wp-includes/js/thickbox/thickbox.css' type='text/css' media='all' /> <script type='text/javascript' src='http://tlccmiracle.org/wp-content/themes/Miracle/assets/js/plugins/wp-enqueue/smoothscroll.js' id='smoothscroll-js'></script> <script type='text/javascript' src='http://tlccmiracle.org/wp-includes/js/comment-reply.min.js' id='comment-reply-js'></script> <script type='text/javascript' id='theme-scripts-js-extra'> /* <![CDATA[ */ var ajax_login_object = {"ajaxurl":"http:\/\/tlccmiracle.org\/wp-admin\/admin-ajax.php","redirecturl":"http:\/\/tlccmiracle.org\/hobbies-allow-revitalize-your-self-esteem\/","loadingmessage":"Sending user info, please wait..."}; /* ]]> */ </script> <script type='text/javascript' src='http://tlccmiracle.org/wp-content/themes/Miracle/assets/js/core-scripts.js' id='theme-scripts-js'></script> <script type='text/javascript' src='http://tlccmiracle.org/wp-includes/js/wp-embed.min.js' id='wp-embed-js'></script> <script type='text/javascript' src='http://tlccmiracle.org/wp-content/plugins/widget-countdown/includes/javascript/front_end_js.js' id='countdown-front-end-js'></script> <script type='text/javascript' id='thickbox-js-extra'> /* <![CDATA[ */ var thickboxL10n = {"next":"Next >","prev":"< Prev","image":"Image","of":"of","close":"Close","noiframes":"This feature requires inline frames. You have iframes disabled or your browser does not support them.","loadingAnimation":"http:\/\/tlccmiracle.org\/wp-includes\/js\/thickbox\/loadingAnimation.gif"}; /* ]]> */ </script> <script type='text/javascript' src='http://tlccmiracle.org/wp-includes/js/thickbox/thickbox.js' id='thickbox-js'></script> <script type='text/javascript' src='http://tlccmiracle.org/wp-content/themes/Miracle/assets/js/min/components-full.js' id='global-assets-js-js'></script> <script type="text/javascript"> </script> <script type="text/javascript"> window.get = {}; window.get.captcha = function(enteredCaptcha) { return jQuery.get(ajaxurl, { action : "mk_validate_captcha_input", captcha: enteredCaptcha }); };</script> <script> // Run this very early after DOM is ready (function ($) { // Prevent browser native behaviour of jumping to anchor // while preserving support for current links (shared across net or internally on page) var loc = window.location, hash = loc.hash; // Detect hashlink and change it's name with !loading appendix if(hash.length && hash.substring(1).length) { var $topLevelSections = $('.vc_row, .mk-main-wrapper-holder, .mk-page-section, #comments'); var $section = $topLevelSections.filter( '#' + hash.substring(1) ); // We smooth scroll only to page section and rows where we define our anchors. // This should prevent conflict with third party plugins relying on hash if( ! $section.length ) return; // Mutate hash for some good reason - crazy jumps of browser. We want really smooth scroll on load // Discard loading state if it already exists in url (multiple refresh) hash = hash.replace( '!loading', '' ); var newUrl = hash + '!loading'; loc.hash = newUrl; } }(jQuery)); </script> </footer> </body> </html>